Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:21 | 1.55 km | 10.3 km/h | 5:49/km | 112 bpm |
2 | 00:10:01 | 2.03 km | 12.1 km/h | 4:57/km | 132 bpm |
3 | 00:04:57 | 0.9 km | 11 km/h | 5:27/km | 116 bpm |
4 | 00:09:13 | 1.86 km | 12.1 km/h | 4:57/km | 130 bpm |
5 | 00:06:53 | 1.19 km | 10.4 km/h | 5:46/km | 117 bpm |
6 | 00:09:49 | 1.97 km | 12 km/h | 5:0/km | 131 bpm |
7 | 00:03:08 | 0.48 km | 9.6 km/h | 6:15/km | 116 bpm |