Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 150 bpm |
2 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 134 bpm |
3 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 150 bpm |
4 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 137 bpm |
5 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 131 bpm |
6 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 125 bpm |
7 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 152 bpm |
8 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 159 bpm |
9 | 00:02:32 | 1 km | 23.8 km/h | 2:31/km | 145 bpm |
10 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 154 bpm |
11 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 122 bpm |
12 | 00:02:17 | 0.7 km | 19 km/h | 3:09/km | 121 bpm |