Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (50)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 108 bpm |
2 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 108 bpm |
3 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 117 bpm |
4 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 114 bpm |
5 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 119 bpm |
6 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 118 bpm |
7 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 117 bpm |
8 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 121 bpm |
9 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 124 bpm |
10 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 122 bpm |
11 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 131 bpm |
12 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 124 bpm |
13 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 125 bpm |
14 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 127 bpm |
15 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 138 bpm |
16 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
17 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 136 bpm |
18 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 144 bpm |
19 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 137 bpm |
20 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 133 bpm |
21 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 134 bpm |
22 | 00:01:36 | 1 km | 37.2 km/h | 1:36/km | 120 bpm |
23 | 00:01:35 | 1 km | 37.9 km/h | 1:34/km | 122 bpm |
24 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 120 bpm |
25 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 132 bpm |
26 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 126 bpm |
27 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 130 bpm |
28 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 126 bpm |
29 | 00:09:53 | 1 km | 6.1 km/h | 9:50/km | 126 bpm |
30 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 137 bpm |
31 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 139 bpm |
32 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 120 bpm |
33 | 00:01:38 | 1 km | 36.6 km/h | 1:38/km | 120 bpm |
34 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 112 bpm |
35 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 124 bpm |
36 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 128 bpm |
37 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 131 bpm |
38 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 128 bpm |
39 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 137 bpm |
40 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 127 bpm |
41 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 130 bpm |
42 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 128 bpm |
43 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 124 bpm |
44 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 129 bpm |
45 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 130 bpm |
46 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 127 bpm |
47 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
48 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 124 bpm |
49 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 129 bpm |
50 | 00:00:27 | 0.17 km | 21.7 km/h | 2:45/km | 127 bpm |