Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:35 | 10.01 km | 24.6 km/h | 2:26/km | 120 bpm |
2 | 00:23:19 | 9.95 km | 25.7 km/h | 2:20/km | 118 bpm |
3 | 00:23:29 | 10.02 km | 25.8 km/h | 2:19/km | 129 bpm |
4 | 00:23:11 | 9.99 km | 28.5 km/h | 2:06/km | 131 bpm |
5 | 00:40:19 | 9.98 km | 25.5 km/h | 2:21/km | 133 bpm |
6 | 00:20:25 | 10 km | 29.4 km/h | 2:02/km | 147 bpm |
7 | 00:10:23 | 5.07 km | 29.3 km/h | 2:02/km | 150 bpm |