Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:23 | 10.05 km | 21 km/h | 2:51/km | 102 bpm |
2 | 00:26:21 | 10.01 km | 22.8 km/h | 2:37/km | 120 bpm |
3 | 00:26:27 | 10 km | 22.7 km/h | 2:38/km | 117 bpm |
4 | 00:28:34 | 9.99 km | 23.4 km/h | 2:33/km | 106 bpm |
5 | 00:04:12 | 1.04 km | 15.6 km/h | 3:50/km | 103 bpm |