Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 108 bpm |
2 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 125 bpm |
3 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 131 bpm |
4 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 143 bpm |
5 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 148 bpm |
6 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 160 bpm |
7 | 00:00:47 | 0.14 km | 10.9 km/h | 5:30/km | 162 bpm |