Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:21:48 | 10.06 km | 27.9 km/h | 2:09/km | 139 bpm |
2 | 00:31:52 | 9.95 km | 28.7 km/h | 2:05/km | 144 bpm |
3 | 00:35:35 | 10.06 km | 24.3 km/h | 2:28/km | 139 bpm |
4 | 01:01:08 | 9.93 km | 25.6 km/h | 2:20/km | 139 bpm |
5 | 00:12:05 | 5.19 km | 25.9 km/h | 2:18/km | 148 bpm |