Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (62)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 109 bpm |
2 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 119 bpm |
3 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 118 bpm |
4 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 116 bpm |
5 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 114 bpm |
6 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 112 bpm |
7 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 122 bpm |
8 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 122 bpm |
9 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 129 bpm |
10 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 124 bpm |
11 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 121 bpm |
12 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 126 bpm |
13 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 137 bpm |
14 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 124 bpm |
15 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 132 bpm |
16 | 00:08:02 | 1 km | 7.5 km/h | 8:0/km | 137 bpm |
17 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
18 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 139 bpm |
19 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 140 bpm |
20 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 128 bpm |
21 | 00:01:35 | 1 km | 37.6 km/h | 1:35/km | 119 bpm |
22 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 123 bpm |
23 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 133 bpm |
24 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 135 bpm |
25 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 137 bpm |
26 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 137 bpm |
27 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 139 bpm |
28 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 135 bpm |
29 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 135 bpm |
30 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 138 bpm |
31 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 139 bpm |
32 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 130 bpm |
33 | 00:01:25 | 1 km | 42 km/h | 1:25/km | 129 bpm |
34 | 00:00:50 | 1 km | 71.9 km/h | 0:50/km | 124 bpm |
35 | 00:01:03 | 1 km | 56.4 km/h | 1:03/km | 122 bpm |
36 | 00:01:05 | 1 km | 54.7 km/h | 1:05/km | 114 bpm |
37 | 00:01:51 | 1 km | 32.4 km/h | 1:51/km | 114 bpm |
38 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 119 bpm |
39 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 126 bpm |
40 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 128 bpm |
41 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 127 bpm |
42 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 132 bpm |
43 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 129 bpm |
44 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 128 bpm |
45 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 129 bpm |
46 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 129 bpm |
47 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 127 bpm |
48 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 124 bpm |
49 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 119 bpm |
50 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 124 bpm |
51 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 125 bpm |
52 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 131 bpm |
53 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 134 bpm |
54 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 129 bpm |
55 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 127 bpm |
56 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 126 bpm |
57 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 127 bpm |
58 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 128 bpm |
59 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 129 bpm |
60 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 126 bpm |
61 | 00:00:21 | 0.06 km | 9.3 km/h | 6:27/km | 126 bpm |
62 | 00:00:14 | 0 km | 123 bpm |