Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:14 | 0.86 km | 9.8 km/h | 6:07/km | 113 bpm |
2 | 00:14:41 | 2.85 km | 11.7 km/h | 5:07/km | 132 bpm |
3 | 00:14:59 | 2.99 km | 12 km/h | 5:0/km | 136 bpm |
4 | 00:15:01 | 2.96 km | 11.8 km/h | 5:05/km | 136 bpm |
5 | 00:04:59 | 0.84 km | 10.1 km/h | 5:56/km | 125 bpm |