Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:53 | 0.98 km | 10.4 km/h | 5:46/km | 106 bpm |
2 | 00:03:31 | 0.72 km | 12.3 km/h | 4:52/km | 125 bpm |
3 | 00:02:18 | 0.44 km | 11.5 km/h | 5:13/km | 122 bpm |
4 | 00:03:28 | 0.72 km | 12.5 km/h | 4:48/km | 131 bpm |
5 | 00:03:32 | 0.65 km | 11 km/h | 5:27/km | 119 bpm |
6 | 00:03:01 | 0.63 km | 12.5 km/h | 4:48/km | 132 bpm |
7 | 00:02:23 | 0.43 km | 10.9 km/h | 5:30/km | 121 bpm |
8 | 00:02:41 | 0.55 km | 12.4 km/h | 4:50/km | 130 bpm |
9 | 00:03:26 | 0.6 km | 10.4 km/h | 5:46/km | 120 bpm |