meusux Mann » Trainingstagebuch

Trainingsdauer: 01:57:34 Std.
Distanz: 43.25 km
Geschwindigkeit: 22 / 57.9 km/h
Pace: 2:43/km / 1:02/km
Höhenmeter: 120 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:02 1 km 19.7 km/h 3:02/km
2 00:02:28 1 km 24.3 km/h 2:28/km
3 00:02:49 1 km 21.2 km/h 2:49/km
4 00:02:16 1 km 26.3 km/h 2:16/km
5 00:02:13 1 km 26.9 km/h 2:13/km
6 00:02:36 1 km 23 km/h 2:36/km
7 00:02:25 1 km 24.7 km/h 2:25/km
8 00:02:27 1 km 24.4 km/h 2:27/km
9 00:02:14 1 km 26.8 km/h 2:14/km
10 00:02:30 1 km 24 km/h 2:30/km
11 00:02:22 1 km 25.3 km/h 2:22/km
12 00:02:11 1 km 27.4 km/h 2:11/km
13 00:02:20 1 km 25.6 km/h 2:20/km
14 00:02:24 1 km 24.9 km/h 2:24/km
15 00:02:31 1 km 23.7 km/h 2:31/km
16 00:02:23 1 km 25.1 km/h 2:23/km
17 00:02:55 1 km 20.5 km/h 2:55/km
18 00:02:21 1 km 25.5 km/h 2:21/km
19 00:03:32 1 km 17 km/h 3:31/km
20 00:02:50 1 km 21.1 km/h 2:50/km
21 00:02:40 1 km 22.4 km/h 2:40/km
22 00:04:12 1 km 14.2 km/h 4:13/km
23 00:05:28 1 km 11 km/h 5:27/km
24 00:01:42 1 km 35 km/h 1:42/km
25 00:01:20 1 km 44.9 km/h 1:20/km
26 00:02:48 1 km 21.4 km/h 2:48/km
27 00:02:21 1 km 25.5 km/h 2:21/km
28 00:02:06 1 km 28.5 km/h 2:06/km
29 00:02:52 1 km 20.9 km/h 2:52/km
30 00:02:48 1 km 21.3 km/h 2:49/km
31 00:02:39 1 km 22.6 km/h 2:39/km
32 00:02:52 1 km 20.8 km/h 2:53/km
33 00:02:46 1 km 21.6 km/h 2:46/km
34 00:02:43 1 km 22 km/h 2:43/km
35 00:02:52 1 km 20.9 km/h 2:52/km
36 00:02:38 1 km 22.6 km/h 2:39/km
37 00:02:54 1 km 20.7 km/h 2:53/km
38 00:02:49 1 km 21.3 km/h 2:49/km
39 00:02:48 1 km 21.4 km/h 2:48/km
40 00:03:18 1 km 18.1 km/h 3:18/km
41 00:03:15 1 km 18.5 km/h 3:14/km
42 00:02:54 1 km 20.6 km/h 2:54/km
43 00:03:17 1 km 18.2 km/h 3:17/km
44 00:00:43 0.25 km 20.6 km/h 2:54/km