Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 115 bpm |
2 | 00:05:08 | 1.01 km | 11.8 km/h | 5:05/km | 124 bpm |
3 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 127 bpm |
4 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 132 bpm |
5 | 00:08:30 | 1 km | 7 km/h | 8:34/km | 107 bpm |
6 | 00:04:38 | 0.99 km | 12.9 km/h | 4:39/km | 131 bpm |
7 | 00:04:38 | 0.99 km | 12.9 km/h | 4:39/km | 129 bpm |
8 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 133 bpm |
9 | 00:04:30 | 1 km | 13.4 km/h | 4:28/km | 136 bpm |
10 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 134 bpm |
11 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 135 bpm |
12 | 00:04:35 | 1 km | 13 km/h | 4:36/km | 133 bpm |
13 | 00:04:33 | 0.99 km | 13.1 km/h | 4:34/km | 134 bpm |
14 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 133 bpm |
15 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 134 bpm |
16 | 00:04:39 | 0.99 km | 12.8 km/h | 4:41/km | 133 bpm |
17 | 00:01:54 | 0.37 km | 11.8 km/h | 5:05/km | 130 bpm |