Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:51 | 7.82 km | 24.1 km/h | 2:29/km | 122 bpm | 85 W |
2 | 00:09:35 | 1.95 km | 12.2 km/h | 4:55/km | 158 bpm | 138 W |
3 | 00:30:03 | 11.41 km | 23.2 km/h | 2:35/km | 128 bpm | 77 W |
4 | 00:12:39 | 2 km | 9.5 km/h | 6:18/km | 159 bpm | 146 W |
5 | 00:33:48 | 12.02 km | 21.4 km/h | 2:48/km | 138 bpm | 78 W |