Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:21:46 | 10 km | 27.6 km/h | 2:10/km | 117 bpm |
2 | 00:29:01 | 10 km | 20.8 km/h | 2:53/km | 134 bpm |
3 | 00:27:02 | 10.03 km | 25.3 km/h | 2:22/km | 146 bpm |
4 | 00:26:27 | 3.58 km | 20.7 km/h | 2:53/km | 133 bpm |