Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:28 | 5.06 km | 28.9 km/h | 2:04/km | 101 bpm |
2 | 00:10:05 | 4.99 km | 29.7 km/h | 2:01/km | 108 bpm |
3 | 00:10:01 | 5 km | 29.9 km/h | 2:0/km | 114 bpm |
4 | 00:02:11 | 1.01 km | 27.8 km/h | 2:09/km | 115 bpm |
5 | 00:08:12 | 3.99 km | 29.2 km/h | 2:03/km | 95 bpm |
6 | 00:10:07 | 5 km | 29.6 km/h | 2:01/km | 111 bpm |
7 | 00:09:07 | 5.01 km | 32.9 km/h | 1:49/km | 124 bpm |