Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (37)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 103 bpm |
2 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 108 bpm |
3 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 113 bpm |
4 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 110 bpm |
5 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 113 bpm |
6 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 118 bpm |
7 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 115 bpm |
8 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 114 bpm |
9 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 119 bpm |
10 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 119 bpm |
11 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 124 bpm |
12 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 121 bpm |
13 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 118 bpm |
14 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 115 bpm |
15 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 114 bpm |
16 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 124 bpm |
17 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 134 bpm |
18 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 140 bpm |
19 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 126 bpm |
20 | 00:01:43 | 1 km | 34.9 km/h | 1:43/km | 109 bpm |
21 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 108 bpm |
22 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 110 bpm |
23 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 120 bpm |
24 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 116 bpm |
25 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 120 bpm |
26 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 123 bpm |
27 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 122 bpm |
28 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 120 bpm |
29 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 121 bpm |
30 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 119 bpm |
31 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 118 bpm |
32 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 121 bpm |
33 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 116 bpm |
34 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 113 bpm |
35 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 115 bpm |
36 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 113 bpm |
37 | 00:00:58 | 0.28 km | 17.1 km/h | 3:30/km | 113 bpm |