Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 100 bpm |
2 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 105 bpm |
3 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 110 bpm |
4 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 108 bpm |
5 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 109 bpm |
6 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 114 bpm |
7 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 107 bpm |
8 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 113 bpm |
9 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 116 bpm |
10 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 115 bpm |
11 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 120 bpm |
12 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 114 bpm |
13 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 123 bpm |
14 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 124 bpm |
15 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 120 bpm |
16 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 121 bpm |
17 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 129 bpm |
18 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 135 bpm |
19 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 136 bpm |
20 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 145 bpm |
21 | 00:01:24 | 1 km | 42.8 km/h | 1:24/km | 120 bpm |
22 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 110 bpm |
23 | 00:01:27 | 0.09 km | 3.5 km/h | 17:08/km | 101 bpm |
24 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 106 bpm |
25 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 113 bpm |
26 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 111 bpm |
27 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 111 bpm |
28 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 117 bpm |
29 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 111 bpm |
30 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 116 bpm |
31 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 117 bpm |
32 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 115 bpm |
33 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 111 bpm |
34 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 121 bpm |
35 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 118 bpm |
36 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 114 bpm |
37 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 118 bpm |
38 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 115 bpm |
39 | 00:00:51 | 0.35 km | 24.7 km/h | 2:25/km | 115 bpm |