Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 36.4 km/h | 1:38/km | 124 bpm |
2 | 00:05:59 | 1 km | 36 km/h | 1:40/km | 134 bpm |
3 | 00:05:31 | 1 km | 39.1 km/h | 1:32/km | 141 bpm |
4 | 00:05:29 | 1 km | 39.4 km/h | 1:31/km | 142 bpm |
5 | 00:05:44 | 1 km | 37.6 km/h | 1:35/km | 144 bpm |
6 | 00:05:34 | 1 km | 38.8 km/h | 1:32/km | 139 bpm |
7 | 00:05:29 | 1 km | 39.3 km/h | 1:31/km | 143 bpm |
8 | 00:05:35 | 1 km | 38.7 km/h | 1:33/km | 145 bpm |
9 | 00:05:24 | 1 km | 40 km/h | 1:30/km | 147 bpm |
10 | 00:05:47 | 1 km | 37.3 km/h | 1:36/km | 147 bpm |
11 | 00:05:27 | 1 km | 39.7 km/h | 1:30/km | 150 bpm |
12 | 00:05:40 | 1 km | 38.1 km/h | 1:34/km | 155 bpm |
13 | 00:04:36 | 0.85 km | 40.4 km/h | 1:29/km | 155 bpm |