Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:34:22 | 10 km | 21.3 km/h | 2:49/km | 127 bpm |
2 | 00:38:00 | 9.98 km | 20.2 km/h | 2:58/km | 134 bpm |
3 | 00:57:41 | 10 km | 10.8 km/h | 5:33/km | 154 bpm |
4 | 01:05:10 | 10 km | 10.4 km/h | 5:46/km | 153 bpm |
5 | 01:23:28 | 9.99 km | 22.2 km/h | 2:42/km | 121 bpm |
6 | 00:19:14 | 10.01 km | 31.2 km/h | 1:55/km | 117 bpm |
7 | 00:27:39 | 9.97 km | 29 km/h | 2:04/km | 118 bpm |
8 | 00:24:26 | 9.99 km | 27.4 km/h | 2:11/km | 136 bpm |
9 | 00:05:19 | 1.75 km | 19.7 km/h | 3:02/km | 140 bpm |