Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:56 | 1 km | 7.6 km/h | 7:53/km | 154 bpm |
2 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 140 bpm |
3 | 00:10:09 | 1 km | 5.9 km/h | 10:10/km | 133 bpm |
4 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
5 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 147 bpm |
6 | 00:05:47 | 0.69 km | 7.2 km/h | 8:20/km | 137 bpm |