Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:26:47 | 8.62 km | 19.3 km/h | 3:06/km | 112 bpm |
2 | 00:09:28 | 1.63 km | 10.3 km/h | 5:49/km | 149 bpm |
3 | 00:09:34 | 1.62 km | 10.1 km/h | 5:56/km | 156 bpm |
4 | 00:10:57 | 1.59 km | 8.7 km/h | 6:53/km | 152 bpm |
5 | 00:06:09 | 0.82 km | 8 km/h | 7:30/km | 153 bpm |
6 | 01:27:44 | 21.38 km | 14.6 km/h | 4:06/km | 133 bpm |