Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 129 bpm |
2 | 00:07:49 | 1.01 km | 7.8 km/h | 7:41/km | 144 bpm |
3 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 148 bpm |
4 | 00:06:27 | 1.01 km | 9.3 km/h | 6:27/km | 144 bpm |
5 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 149 bpm |
6 | 00:05:20 | 0.99 km | 11.4 km/h | 5:15/km | 160 bpm |
7 | 00:02:04 | 0.25 km | 7.3 km/h | 8:13/km | 153 bpm |