Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:47 | 10.02 km | 24.8 km/h | 2:25/km | 113 bpm |
2 | 00:26:25 | 9.97 km | 22.6 km/h | 2:39/km | 132 bpm |
3 | 00:25:48 | 9.99 km | 24.2 km/h | 2:28/km | 129 bpm |
4 | 00:36:23 | 10.03 km | 25.8 km/h | 2:19/km | 126 bpm |
5 | 01:26:58 | 9.98 km | 26.8 km/h | 2:14/km | 114 bpm |
6 | 00:16:45 | 4.4 km | 18.5 km/h | 3:14/km | 109 bpm |