Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 121 bpm |
2 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 128 bpm |
3 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 128 bpm |
4 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 132 bpm |
5 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 138 bpm |
6 | 00:04:18 | 1 km | 14 km/h | 4:17/km | 141 bpm |
7 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 142 bpm |
8 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 140 bpm |
9 | 00:04:47 | 1 km | 12.6 km/h | 4:45/km | 132 bpm |
10 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 143 bpm |
11 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 146 bpm |
12 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 146 bpm |
13 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 144 bpm |
14 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 148 bpm |
15 | 00:00:06 | 0.02 km | 12.8 km/h | 4:41/km | 167 bpm |