Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 135 bpm |
2 | 00:07:11 | 0.99 km | 8.2 km/h | 7:19/km | 152 bpm |
3 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 162 bpm |
4 | 00:06:26 | 1.01 km | 9.4 km/h | 6:22/km | 156 bpm |
5 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 164 bpm |
6 | 00:06:09 | 1 km | 9.9 km/h | 6:03/km | 163 bpm |
7 | 00:02:11 | 0.26 km | 7.8 km/h | 7:41/km | 164 bpm |