Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 131 bpm |
2 | 00:01:27 | 1 km | 41.1 km/h | 1:27/km | 114 bpm |
3 | 00:01:21 | 1 km | 44.4 km/h | 1:21/km | 109 bpm |
4 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 123 bpm |
5 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 121 bpm |
6 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 135 bpm |
7 | 00:01:13 | 1 km | 49 km/h | 1:13/km | 119 bpm |
8 | 00:01:42 | 1 km | 35.1 km/h | 1:42/km | 119 bpm |
9 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 116 bpm |
10 | 00:01:10 | 1 km | 51 km/h | 1:10/km | 118 bpm |
11 | 00:01:11 | 1 km | 50.5 km/h | 1:11/km | 111 bpm |
12 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 116 bpm |
13 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 132 bpm |
14 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 125 bpm |
15 | 00:01:16 | 1 km | 47.2 km/h | 1:16/km | 112 bpm |
16 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 122 bpm |
17 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 126 bpm |
18 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 125 bpm |
19 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 127 bpm |
20 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 127 bpm |
21 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 127 bpm |
22 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 128 bpm |
23 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 129 bpm |
24 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 129 bpm |
25 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 128 bpm |
26 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 129 bpm |
27 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 127 bpm |
28 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
29 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 136 bpm |
30 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 135 bpm |
31 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 134 bpm |
32 | 00:03:33 | 1 km | 16.8 km/h | 3:34/km | 132 bpm |
33 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 135 bpm |
34 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 138 bpm |
35 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 129 bpm |
36 | 00:00:30 | 0.3 km | 34.9 km/h | 1:43/km | 120 bpm |