Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 125 bpm |
2 | 00:01:32 | 1 km | 38.8 km/h | 1:32/km | 109 bpm |
3 | 00:01:18 | 1 km | 45.9 km/h | 1:18/km | 105 bpm |
4 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 116 bpm |
5 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 117 bpm |
6 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 126 bpm |
7 | 00:01:16 | 1 km | 47.1 km/h | 1:16/km | 114 bpm |
8 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 117 bpm |
9 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 113 bpm |
10 | 00:01:09 | 1 km | 52.1 km/h | 1:09/km | 113 bpm |
11 | 00:01:17 | 1 km | 46.5 km/h | 1:17/km | 110 bpm |
12 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 112 bpm |
13 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 129 bpm |
14 | 00:01:30 | 1 km | 39.8 km/h | 1:30/km | 117 bpm |
15 | 00:01:23 | 1 km | 43.2 km/h | 1:23/km | 107 bpm |
16 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 117 bpm |
17 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 122 bpm |
18 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 122 bpm |
19 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 123 bpm |
20 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 122 bpm |
21 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 121 bpm |
22 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 123 bpm |
23 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 122 bpm |
24 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 124 bpm |
25 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 124 bpm |
26 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 123 bpm |
27 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 123 bpm |
28 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 130 bpm |
29 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 131 bpm |
30 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 130 bpm |
31 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 133 bpm |
32 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 132 bpm |
33 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 135 bpm |
34 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 139 bpm |
35 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km | 133 bpm |
36 | 00:00:27 | 0.27 km | 35.9 km/h | 1:40/km | 124 bpm |