Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 114 bpm |
2 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 125 bpm |
3 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 131 bpm |
4 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 138 bpm |
5 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 143 bpm |
6 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 136 bpm |
7 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 137 bpm |
8 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 128 bpm |
9 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 129 bpm |
10 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 129 bpm |
11 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 128 bpm |
12 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 133 bpm |
13 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 138 bpm |
14 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 139 bpm |
15 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 139 bpm |
16 | 00:00:01 | 0.01 km | 12 km/h | 5:0/km | 143 bpm |