Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:13 | 8.67 km | 23.3 km/h | 2:34/km | 88 bpm | 81 W |
2 | 00:10:32 | 1.11 km | 6.3 km/h | 9:31/km | 106 bpm | 143 W |
3 | 00:20:19 | 8.37 km | 26.8 km/h | 2:14/km | 91 bpm | 83 W |
4 | 00:06:45 | 1.03 km | 9.2 km/h | 6:31/km | 100 bpm | 143 W |
5 | 00:43:31 | 15.14 km | 20.9 km/h | 2:52/km | 93 bpm | 100 W |