Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 115 bpm |
2 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 124 bpm |
3 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 132 bpm |
4 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
5 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 145 bpm |
6 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
7 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 152 bpm |
8 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 146 bpm |
9 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 153 bpm |
10 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 163 bpm |
11 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
12 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 156 bpm |
13 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 159 bpm |
14 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 162 bpm |
15 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 165 bpm |
16 | 00:00:12 | 0.04 km | 11.8 km/h | 5:05/km | 166 bpm |