Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 110 bpm |
2 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 124 bpm |
3 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 129 bpm |
4 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 134 bpm |
5 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 141 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 132 bpm |
7 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 130 bpm |
8 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 135 bpm |
9 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 139 bpm |
10 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 138 bpm |
11 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 136 bpm |
12 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
13 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 138 bpm |
14 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 142 bpm |
15 | 00:03:09 | 0.54 km | 10.2 km/h | 5:52/km | 147 bpm |