Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:58 | 5.03 km | 20.2 km/h | 2:58/km | 93 bpm |
2 | 00:11:02 | 4.97 km | 27 km/h | 2:13/km | 113 bpm |
3 | 00:10:37 | 4.99 km | 28.2 km/h | 2:07/km | 120 bpm |
4 | 00:11:22 | 4.99 km | 26.4 km/h | 2:16/km | 117 bpm |
5 | 00:11:26 | 4.94 km | 25.9 km/h | 2:18/km | 120 bpm |
6 | 00:11:27 | 4.94 km | 25.9 km/h | 2:18/km | 114 bpm |
7 | 00:22:59 | 4.98 km | 21.1 km/h | 2:50/km | 98 bpm |
8 | 00:12:17 | 4.98 km | 24.3 km/h | 2:28/km | 115 bpm |
9 | 00:11:44 | 5 km | 25.6 km/h | 2:20/km | 113 bpm |
10 | 00:13:14 | 4.98 km | 25.2 km/h | 2:22/km | 110 bpm |
11 | 00:11:51 | 4.94 km | 25 km/h | 2:24/km | 115 bpm |
12 | 00:11:05 | 4.98 km | 27 km/h | 2:13/km | 113 bpm |
13 | 00:12:21 | 4.96 km | 24.1 km/h | 2:29/km | 110 bpm |
14 | 00:06:51 | 2.14 km | 20.1 km/h | 2:59/km | 101 bpm |