Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:16 | 1 km | 14.2 km/h | 4:13/km | 131 bpm |
2 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 151 bpm |
3 | 00:02:28 | 0.99 km | 24.1 km/h | 2:29/km | 154 bpm |
4 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 156 bpm |
5 | 00:02:37 | 0.99 km | 22.8 km/h | 2:37/km | 163 bpm |
6 | 00:03:12 | 1.01 km | 19 km/h | 3:09/km | 161 bpm |
7 | 00:03:49 | 0.99 km | 15.5 km/h | 3:52/km | 164 bpm |
8 | 00:03:59 | 1.02 km | 15.3 km/h | 3:55/km | 166 bpm |
9 | 00:03:38 | 0.98 km | 16.3 km/h | 3:40/km | 166 bpm |
10 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 166 bpm |
11 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 157 bpm |
12 | 00:03:33 | 1.01 km | 17.1 km/h | 3:30/km | 160 bpm |
13 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 160 bpm |
14 | 00:04:04 | 1 km | 14.9 km/h | 4:01/km | 161 bpm |
15 | 00:03:38 | 1.01 km | 16.7 km/h | 3:35/km | 169 bpm |
16 | 00:03:39 | 0.87 km | 14.4 km/h | 4:10/km | 168 bpm |