Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 108 bpm |
2 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 123 bpm |
3 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 133 bpm |
4 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 140 bpm |
5 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 144 bpm |
6 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 140 bpm |
7 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 141 bpm |
8 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 132 bpm |
9 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 133 bpm |
10 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 133 bpm |
11 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 134 bpm |
12 | 00:06:41 | 1 km | 8.9 km/h | 6:44/km | 138 bpm |
13 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 141 bpm |
14 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 140 bpm |
15 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
16 | 00:00:27 | 0.08 km | 10.5 km/h | 5:42/km | 145 bpm |