Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:51 | 5 km | 23.4 km/h | 2:33/km | 106 bpm |
2 | 00:11:01 | 5.06 km | 27.5 km/h | 2:10/km | 119 bpm |
3 | 00:10:51 | 4.95 km | 27.4 km/h | 2:11/km | 120 bpm |
4 | 02:18:55 | 53.15 km | 23.2 km/h | 2:35/km | 124 bpm |