Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:46 | 5 km | 20.4 km/h | 2:56/km | 89 bpm |
2 | 00:12:20 | 5.03 km | 24.4 km/h | 2:27/km | 101 bpm |
3 | 00:12:19 | 4.97 km | 24.2 km/h | 2:28/km | 100 bpm |
4 | 00:12:25 | 5.02 km | 24.3 km/h | 2:28/km | 101 bpm |
5 | 00:11:54 | 4.98 km | 25.1 km/h | 2:23/km | 107 bpm |
6 | 00:11:56 | 5.06 km | 25.4 km/h | 2:21/km | 109 bpm |
7 | 00:39:41 | 4.95 km | 7.5 km/h | 8:0/km | 80 bpm |
8 | 00:08:37 | 2.64 km | 18.7 km/h | 3:12/km | 91 bpm |