Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:12:18 | 1 km | 4.9 km/h | 12:14/km |
2 | 00:12:10 | 0.98 km | 4.8 km/h | 12:30/km |
3 | 00:12:17 | 1 km | 4.9 km/h | 12:14/km |
4 | 00:13:05 | 1 km | 4.6 km/h | 13:02/km |
5 | 00:25:41 | 1 km | 4 km/h | 15:0/km |
6 | 00:12:59 | 1 km | 4.6 km/h | 13:02/km |
7 | 00:15:34 | 1.02 km | 3.9 km/h | 15:23/km |
8 | 00:37:01 | 1 km | 3 km/h | 20:0/km |
9 | 00:15:07 | 1 km | 4.2 km/h | 14:17/km |
10 | 00:10:43 | 0.98 km | 5.5 km/h | 10:54/km |
11 | 00:10:47 | 1 km | 5.6 km/h | 10:42/km |
12 | 00:13:40 | 1 km | 4.6 km/h | 13:02/km |
13 | 00:12:18 | 1.02 km | 5 km/h | 12:0/km |
14 | 00:13:00 | 1 km | 4.6 km/h | 13:02/km |
15 | 00:09:03 | 0.99 km | 6.6 km/h | 9:05/km |
16 | 00:00:01 | 0.02 km | 64.9 km/h | 0:55/km |