Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:30 | 10 km | 23.7 km/h | 2:31/km | 110 bpm |
2 | 00:24:30 | 10 km | 25.7 km/h | 2:20/km | 118 bpm |
3 | 00:24:46 | 10.04 km | 25 km/h | 2:24/km | 112 bpm |
4 | 02:04:50 | 9.95 km | 19.8 km/h | 3:01/km | 105 bpm |
5 | 00:27:15 | 9.96 km | 24.1 km/h | 2:29/km | 112 bpm |
6 | 00:29:55 | 9.98 km | 21.5 km/h | 2:47/km | 114 bpm |
7 | 00:21:12 | 7.51 km | 21.8 km/h | 2:45/km | 125 bpm |