Trainingseinheit
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Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 134 bpm |
2 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 143 bpm |
3 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 140 bpm |
4 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 118 bpm |
5 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
6 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 149 bpm |
7 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 89 bpm |
8 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 107 bpm |
9 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 107 bpm |
10 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 119 bpm |
11 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 157 bpm |
12 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 158 bpm |
13 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 158 bpm |
14 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 160 bpm |
15 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 162 bpm |
16 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 161 bpm |
17 | 00:00:08 | 0.04 km | 11.5 km/h | 5:13/km | 168 bpm |