Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:22 | 10 km | 25.8 km/h | 2:19/km | 106 bpm |
2 | 00:22:50 | 9.99 km | 26.7 km/h | 2:14/km | 131 bpm |
3 | 01:00:08 | 10 km | 17.4 km/h | 3:26/km | 146 bpm |
4 | 00:23:16 | 10.01 km | 28.6 km/h | 2:05/km | 120 bpm |
5 | 00:37:34 | 9.97 km | 22 km/h | 2:43/km | 114 bpm |
6 | 00:27:35 | 10.02 km | 22.8 km/h | 2:37/km | 124 bpm |
7 | 00:31:55 | 7.03 km | 21.3 km/h | 2:49/km | 133 bpm |