Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 119 bpm |
2 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
3 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
4 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 141 bpm |
5 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 151 bpm |
6 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 147 bpm |
7 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 146 bpm |
8 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 152 bpm |
9 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 160 bpm |
10 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 157 bpm |
11 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 152 bpm |
12 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 154 bpm |
13 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 157 bpm |
14 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 160 bpm |
15 | 00:03:23 | 0.63 km | 11.1 km/h | 5:24/km | 163 bpm |