Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:32:24 | 10.05 km | 19.2 km/h | 3:07/km |
2 | 00:21:33 | 9.96 km | 27.8 km/h | 2:09/km |
3 | 00:21:52 | 10.01 km | 27.5 km/h | 2:10/km |
4 | 00:18:29 | 9.99 km | 32.4 km/h | 1:51/km |
5 | 00:21:08 | 2.96 km | 8.9 km/h | 6:44/km |