Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 132 bpm |
2 | 00:08:34 | 1 km | 7 km/h | 8:34/km | 137 bpm |
3 | 00:08:28 | 1 km | 7.1 km/h | 8:27/km | 143 bpm |
4 | 00:08:25 | 1 km | 7.1 km/h | 8:27/km | 145 bpm |
5 | 00:01:55 | 0.25 km | 8 km/h | 7:30/km | 148 bpm |