Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 108 bpm |
2 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 110 bpm |
3 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 112 bpm |
4 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 111 bpm |
5 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 115 bpm |
6 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 115 bpm |
7 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 114 bpm |
8 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 116 bpm |
9 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 120 bpm |
10 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 116 bpm |
11 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 117 bpm |
12 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 114 bpm |
13 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 119 bpm |
14 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 121 bpm |
15 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 120 bpm |
16 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 119 bpm |
17 | 00:07:30 | 1 km | 8 km/h | 7:30/km | 125 bpm |
18 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 126 bpm |
19 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 123 bpm |
20 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 110 bpm |
21 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 116 bpm |
22 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 110 bpm |
23 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 116 bpm |
24 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 113 bpm |
25 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 118 bpm |
26 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 117 bpm |
27 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 114 bpm |
28 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 122 bpm |
29 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 119 bpm |
30 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 124 bpm |
31 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 127 bpm |
32 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 126 bpm |
33 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 124 bpm |
34 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 125 bpm |
35 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 122 bpm |
36 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 125 bpm |
37 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 125 bpm |
38 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
39 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
40 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 123 bpm |
41 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 125 bpm |
42 | 00:00:28 | 0.18 km | 23.4 km/h | 2:33/km | 128 bpm |