Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:27 | 10 km | 22.8 km/h | 2:37/km | 99 bpm |
2 | 00:26:51 | 9.98 km | 23.6 km/h | 2:32/km | 110 bpm |
3 | 00:33:54 | 9.95 km | 20.5 km/h | 2:55/km | 98 bpm |
4 | 00:27:03 | 10.04 km | 24.5 km/h | 2:26/km | 109 bpm |
5 | 00:45:24 | 9.95 km | 23.2 km/h | 2:35/km | 109 bpm |
6 | 00:27:07 | 9.99 km | 22.5 km/h | 2:40/km | 113 bpm |
7 | 00:12:43 | 4.24 km | 23.6 km/h | 2:32/km | 132 bpm |