Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 115 bpm |
2 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 122 bpm |
3 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 126 bpm |
4 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 123 bpm |
5 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 120 bpm |
6 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 121 bpm |
7 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 121 bpm |
8 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 126 bpm |
9 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 128 bpm |
10 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 123 bpm |
11 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 124 bpm |
12 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 119 bpm |
13 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 127 bpm |
14 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 131 bpm |
15 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 130 bpm |
16 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 123 bpm |
17 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 132 bpm |
18 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 136 bpm |
19 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 135 bpm |
20 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 115 bpm |
21 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 121 bpm |
22 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 114 bpm |
23 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 124 bpm |
24 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 116 bpm |
25 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 123 bpm |
26 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 125 bpm |
27 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 117 bpm |
28 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 125 bpm |
29 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 123 bpm |
30 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 125 bpm |
31 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 125 bpm |
32 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 129 bpm |
33 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 130 bpm |
34 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 130 bpm |
35 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
36 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 123 bpm |
37 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
38 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
39 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 132 bpm |
40 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 129 bpm |
41 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
42 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 130 bpm |
43 | 00:01:26 | 0.57 km | 23.6 km/h | 2:32/km | 127 bpm |