Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 122 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 143 bpm |
3 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 147 bpm |
4 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 157 bpm |
5 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 148 bpm |
6 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 161 bpm |
7 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 147 bpm |
8 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 161 bpm |
9 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 147 bpm |
10 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 162 bpm |
11 | 00:00:02 | 0.01 km | 12.9 km/h | 4:39/km | 169 bpm |