Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:23:25 | 10 km | 25.6 km/h | 2:20/km |
2 | 00:21:05 | 10.04 km | 28.6 km/h | 2:05/km |
3 | 00:20:11 | 10.01 km | 29.8 km/h | 2:0/km |
4 | 00:18:32 | 10.04 km | 32.5 km/h | 1:50/km |
5 | 00:20:06 | 9.94 km | 29.7 km/h | 2:01/km |
6 | 00:18:09 | 10.02 km | 33.1 km/h | 1:48/km |
7 | 00:07:39 | 3.84 km | 30.1 km/h | 1:59/km |