Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 115 bpm |
2 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 123 bpm |
3 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 131 bpm |
4 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 135 bpm |
5 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 145 bpm |
6 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
7 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 134 bpm |
8 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 138 bpm |
9 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 141 bpm |
10 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 138 bpm |
11 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 132 bpm |
12 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 139 bpm |
13 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 143 bpm |
14 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 142 bpm |
15 | 00:03:20 | 0.51 km | 9.2 km/h | 6:31/km | 147 bpm |