Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:09:05 | 1.01 km | 7.2 km/h | 8:20/km | 106 bpm |
2 | 00:07:25 | 1.03 km | 8.5 km/h | 7:03/km | 114 bpm |
3 | 00:07:52 | 1 km | 7.9 km/h | 7:35/km | 116 bpm |
4 | 00:08:29 | 1.01 km | 7.2 km/h | 8:20/km | 120 bpm |
5 | 00:06:52 | 0.98 km | 8.9 km/h | 6:44/km | 124 bpm |
6 | 00:07:31 | 1.01 km | 8.2 km/h | 7:19/km | 130 bpm |
7 | 00:02:45 | 0.34 km | 7.8 km/h | 7:41/km | 123 bpm |